Jan
1
12:00 PM12:00

ReNew for 2019

ReNewal for the New Year

Come experience the ultimate in relaxation and recharge your batteries for 2019 in this 3 hour class we will start with slow, soft, non-weight bearing movements on the floor for the first hour of practice, then move into a dynamic flow routine in the second hour then winding it back down with a restorative sequence in the final hour-a start the year off right with the trinity of my favorite yoga routine:

SATYA, Flow, Restorative

  • cost $40

  • location 158 High Rd. Cuchara, CO 81055

  • to reserve your spot

  • call 719-742-5403

  • text 504-717-5111

  • email valviosca@msn.com

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